Losing someone can be one of the hardest experiences in life. I’ve personally struggled with the loss of my child, family, friend and pets, and through that journey, I've learned techniques to keep pushing forward every day. Whether it’s through meditation or simply talking through the pain, I know that everyone’s journey is different.  I'm here to help those struggling with grief and loss to navigate through this difficult time and see the small gifts that our loved ones leave with us each and every day.